Aburage to Komatsuna..

 Thursday, March 24, 2011

Aburage are pieces of prepared tofu used as an ingredient in dishes. I cut tofu blocks into flat pieces -squared or rectangular, I then drain the liquid and fry them up in oil. I then remove them from the fryer, and pour boiling water over them to take off the excess oil. When cooled, they are pressed to remove any of the boiling water that was soaked up.

They end up as puffed pieces of cooked, browned tofu that you can open like a pouch.

Aburage are used as a wrapper for food, or chopped-up as an ingredient in other dishes such as stir fries or like this dish. I stirred the Aburage with Komatsuna...Japanese spinach.




maiylah March 24, 2011 at 9:30 AM  

healthy and delicious dish, am sure! :)

♥FoodTripFriday♥ March 24, 2011 at 5:51 PM  

Welcome and Thanks for joining us!
You're entry look absolutely yummy!!!

chubskulit March 24, 2011 at 7:15 PM  

Sumptuous meal!

Spice Up Your Life with Mexican Treats.

Cheerful March 24, 2011 at 7:30 PM  

sounds tasty and healthy. PinayMum - Mommy's Life Around...wishing you a great Friday! :)

lyzacruz88 March 24, 2011 at 8:30 PM  

Very Japanese and healthy :)


Katerina March 24, 2011 at 10:25 PM  

This is such a healthy and delicious meal. I would love to try it!

DadEngrMommmyLES March 25, 2011 at 1:21 AM  

this is so green, and healthy.

btw, please vote for Noobfoodie under Blog category and our Mike Mamaril the Site developer/designer of Noobfoodie under Personal category
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Lynn March 25, 2011 at 8:29 AM  

Yes, healthy. One of the many ways to serve tofu.

Beyond Fried Eggs

cherry March 26, 2011 at 5:57 PM  

this looks so healthy.

here's my entry:


Admin March 29, 2011 at 10:40 AM  

At last with all the meats, sauces in FTF now comes healthy veggy foods...

Mine is up at FTF#53 - Nathaniel’s Buko Pandan Salad

its me,
Cielo of Brown Pinay
Also blogging at
My Point of View | GCircles | PartyPreppies

darly March 30, 2011 at 11:56 AM  

looks like a yummy and healthy dish

Have a great foodtripping hop, hope you'd check out my FTF entry too
Food and Passion
I Love Darly!

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